NHS Tools

Tools Library

  • Food Scanner app (2017/05/24 03:00)

    Get the NEW Food scanner app to see how much sugar, sat fat and salt is really inside your food and drink.

  • Patient Choice myth buster (2016/11/01 02:00)
  • Heart Age (2016/09/22 03:00)

    How healthy is your heart? Find out if your heart age is older than your real age, and discover the simple steps you can take to live more healthily for longer.

  • Couch to 5K (2016/03/03 02:00)
  • One You Easy Meals (2016/03/03 02:00)

    Eat healthier versions of the foods you love. You’ll find delicious, easy meal ideas to get you going.

  • NHS Smokefree app (2016/03/02 02:00)

    Our Smokefree app can help you stop smoking by providing daily support and motivation. If you stay smokefree for the 4-week programme you're up to five times more likely to quit for good.

  • Your blood pressure reading (2016/03/02 02:00)

    Find out what your blood pressure reading means with this simple tool. High blood pressure can raise your risk of developing serious conditions like heart disease and dementia.

  • Blood pressure quiz (2014/11/17 02:00)

    High blood pressure is sometimes called the silent killer, as it often has no symptoms but can significantly increase your risk of heart disease, stroke and dementia. Use this tool to find out how much you know.

  • Sleep self-assessment (2014/10/21 03:00)

    Are you having trouble sleeping? Take this short assessment, get a sleep score and get some practical tips and advice on what to do next. In association with Sleepio, the online CBT programme designed to help sleep problems.

  • Are money worries affecting your health? (2014/05/07 03:00)

    Worrying about money can really take it's toll on your health. This short test will assess how money worries are affecting you and will give practical information from the Money Advice Service on how to get your finances under control.

  • news/nhs/tools.txt
  • Ultima modificare: 2018/08/05 02:13
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